1 并退摇摆两次          fallaway rock twice                (3小节)
2 右至左换位             change of places right to left  (1.5小节)
3 左至右换位             change of places left to right  (1.5小节)
4 背后换手                change of hand behind back   (1.5小节)
5 左至右换位             change of places left to right  (1.5小节)
6 美式疾转                American spin                       (1.5小节)
7 背后换手                change of hand behind back   (1.5小节)
8 连步摇摆                link rock                               (1.5小节)
9 并退抛扔               fallaway throwaway                (1.5小节)
10 并退摇摆             fallaway rock                          (1.5小节)
11 并退接走步          fallaway and walk                    (2.5小节)
12 抛开步                throwaway                            (1小节)
13 连接步                link                                       (1.5小节)

14 连步摇摆                link rock                               (1.5小节)
15 并退抛扔               fallaway throwaway                (1.5小节)
16 背后换手                change of hand behind back   (1.5小节)
17 左至右换位             change of places left to right  (1.5小节)
18 连步绕转                link and hip                           (2小节)
19 美退接走步             fallaway and walk                  (2.5小节)
20 抛开步                   throwaway                           (1小节)
21 连步绕转抛开步       link whip throwaway              (2小节)
22 停和步                   stop and go                          (4小节)