英文名称 中文名称　节拍
Feather Step　羽步 SQQ
Reverse Tum　左转步 SQQSQQ
Three Step　三步 SQQ
Hover Cross 盘旋交叉步 SQQQQQQ
Open Telemark 分式滑形步 SQQ
Feather Ending　羽步结束 SQQ 8Bars
1--4 Reverse Wave 1-4左转波纹步 SQQS
Weave 迂回步 QQQQQQ
The Extended Reverse Weave　延长左转波纹步,1-9 SQQ SQQ SQQ
Reverse Pivot 左轴转步 &
Change of Direction 换向步 SSS
Contra check　反抑制步 S
Natural Pivot Tum　右轴转步 QQ 8Bars
Natural Twist Tum Feather Finish　右扭转步接羽步完成 SQ&QQQ S QQ
Hover Telemark (Ending PP) 盘旋滑形步以侧行结束 SQQ
Natural Zig-zag From PP　侧行右曲折步 SQQQQ
Fallaway Reverse And Slip Pivot 并退左转至滑轴步 S&QQ
Change of Direction 换向步 SSS 8Bars